M è A H U A S C A

Workshops / Schools

One Day Yoga and Sacred Breath-work.
Saturday 6th. July 2024 | Location: To Be Disclosed.

NOTE: Booking link at bottom of page.


The intention(s) of the day is to provide:

a) Guide
to yoga, meditation, breath-work and spiritual practices.
b)
Learning to examine trauma/suffering.
c)
An exploration of healing.

Gather at 9.30am | Commence at 10.00am | Finish by 5.00pm.

Workshop: Yoga and Sacred Breath-work.

Part 1: Open — Introduction, Sharing, Intentions.

Part 2: Yoga practice and meditative states.

Part 3: Intro to Body Memory/Kinesiology.

Part 4: Breathwork Exercises Part 1 & 2.

Part 5: Integration/Sharing.


Finish/Close | Agreed : aontaithe (ean-th-heh)

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Book Your Place(s) Below:

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Book for 2 People here: