Saturday 16th. November 2024 | Location: To Be Disclosed.
NOTE: Booking link at bottom of page.
The intention(s) of the day is to provide:
a) Guide to yoga, meditation, breath-work and spiritual practices.
b) Learning to examine trauma/suffering.
c) An exploration of healing.
Gather at 9.30am | Commence at 10.00am | Finish by 5.30pm.
Workshop: Yoga and Sacred Breath-work.
Part 1: Open — Introduction, Sharing, Intentions.
Part 2: Yoga practice and meditative states.
Part 3: Intro to Body Memory/Kinesiology.
Part 4: Breathwork Exercises Part 1 & 2.
Part 5: Integration/Sharing.
Finish/Close | Agreed : aontaithe (ean-th-heh)
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Book Your Place(s) Below:
Book for 1 People here:
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